Folic Acid is Great
I t looks like folic acid is helpful in reducing incidence of heart attack and stroke. It may or may not be related to homocysteine levels which is the latest area of focus for study. Probably because there is a pharmaceutical medication that is in the "pipeline" for reducing homocysteine levels. Just a guess but I have seen it before.
Folic Acid is a great to have as a regular part of your wellness nutritional protocol and especially if you are a first trimester pregnant mom or have a family history of cardiovascular disease or accidents and stroke.
posted by Dr. Steve @ 5:36:00 PM
2 comments
2 Comments:
I printed the linked article out since I am looking at "nutrition" myself at the moment. Question: one of the good folate foods according to this article is wheat. Yet there seems to really be some contradictions in opinions about wheat products. Some say, yes it's good and some say, stay away from it. What is your opinion on wheat products?
Could you write about your opinion on wheat products. There seems to be various opinions among the experts about wheat products. What is your take on it? Please write about it since it would really be helpful!
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