Vitamin D

It appears once again Vitamin D is in the news. It appears once again that the bottom line is we are not getting enough Vitamin D and we are not activating it enough with sunlight. I suggest a whole food source of vitamin D called Cataplex D made by Standard Process Inc. This would be used if you don't have a clinical deficiency. If you have a severe deficiency you may have to start with something else first and then move to Cataplex D.

Get in the Sun to Heal Your MS

We have always known that the incidence of Multiple Sclerosis is higher per capita the further you move away from the equator. There was some assumption that it was due to the decreased regular sunshine as you move further northward. Now we are seeing that the real link appears to be Vitamin D concentrations. This would warrant further study since our current population seems to be the heaviest sunblock slatherers to date. Hope this proves helpful during the winter months.